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Calm Anxiety: Taking Back Control
Read the First Chapter Free on Any Device
This book is for anyone struggling with high anxiety and nervousness
...Learn how to calm down all the anxiety and restore high self-esteem.
The first chapter is completely free to read on-screen, download and read later or print out. No email address or any other details are
required – simply choose the version you would like and start reading.
Free Chapter Details
• 26 page pdf - view on all devices (Introduction + First Chapter)
• Read it on-screen now
• Download and read later
• Print a copy
• Choose your version:-
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Smartphone |
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Printer Friendly
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Anxiety Definition:-
The Collins English Dictionary describes anxiety as "a state of uneasiness or tension caused by apprehension of possible
misfortune, danger etc."
And to be anxious is to be "worried and tense."
Origin:
Latin anxietas gave anxiety in English; the base is Latin anxius, from angere 'to choke'.
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