Cure OCD Naturally and Completely: Book for Anxiety Disorders

To help understand and deal with anxiety disorders and depression Home About Us Contact Menu Book

Freedom from OCD

Obseesive thoughts and compulsive behaviours can overwhelm us and leave us
feeling out of control. They feel as though we are driven to act like this, strengthen
with every 'attack' and lead to constant searching for reasons and answers.
Involving self-doubt, insecurity and fear, they can appear too powerful to deal with.

However, there is a way to understand these problems that takes away much of
this power - to know what they really are, how they work and why we get them.
And with this insight it is possible to cure anxiety problems naturally ourselves,
without deep therapy or medication; to stop them completely and permanently at
their very core.

Evolving Self Confidence

Provides a totally new answer for the cause and cure of anxiety-related problems.
With an insight not found in other books, it goes beneath the anxiety and panic;
obsessions and compulsions; fears, phobias and depression to reveal what lies at
the very heart of these problems and shows how they can be completely cured.

It takes us on a journey from childhood to adult, through the experiences, thoughts
and feelings that can lead to the development of these problems. How they evolve
and grow, which disorders develop and why, how we strengthen them and how they
become part of us.
And then, the answer ... how to turn them around, to evolve and grow through them, beyond them to become stronger and wiser for our experiences ... beyond
them to become the unique, worthy individual that it is our birthright to be.

   ISBN: 978-0-9558136-0-3
    Publisher: Help-For
   Author: Terry Dixon
   Pages: 288

With 288 pages, fully indexed and referenced.

Based on 30 years experience and research
involving anxiety disorders and depression.

Inside, you'll discover the truth about:-

• Extreme nervousness & self-consciousness
• Chronic worrying and 'thinking too much'
• Social Anxiety Disorder (Social Phobia)
• Obsessive Compulsive Disorder (OCD)
• Generalized Anxiety Disorder (GAD)
• Panic Disorder and PTSD
• Self-harm and BDD
• Eating Disorders
• Specific Phobias
• Depression
• A life ruled by shyness or stress

• How ONE thing lies at the heart of all these problems and their symptoms ... and
once we change this, the problem fades away - the reason for its existence gone!

Contents:

PART I - THE CAUSE:
Explains how anxiety problems/disorders (incl. depression) develop and grow.

The 5 stages we all go through to develop anxiety-related problems:-

Stage 1

• This happens to every child, every one of us as we grow up - but for some of us,
   we experience it more and it affects us more deeply.
• The lucky ones never get to stage 2 and usually live contented lives with high
   self-esteem and self confidence.

Stage 2

• The underlying reason for every single anxiety-related problem there is.
• In its mild form it can lead to a life of nervousness, or worrying, being more easily
   stressed and also to constant dieting.

Stage 3

• 'Kick starts' more severe problems. This changes nervousness and anxiety into
   something much deeper ... now life becomes about survival.
   (How often have you heard that anxiety disorders are about surviving, not living?
   Well it's perfectly true, as you'll learn about in stage 3)
• Staying at stage 3 can lead to a lifelong obsession with being ill (hypochondria)
   and panic disorder.

Stage 4

• The logical progression from stage 3.
• The answer our inner-self (that deep - that's why these problems are so strong)
   finds to explain stage 3 and how it tries to protect us, determines which anxiety
   'disorder' we develop.

Stage 5

• Living with the 'disorder' itself.
• Not due to a faulty gene, or chemical imbalance; not an illness, irrational or even
   a disorder. Our mind and body are totally ordered and trying to protect us ... but
   for the wrong reason, a reason that doesn't even exist. (This is why we can
   search a lifetime and never find that 'one deep reason why')
• Our inner-self is trying to give us control (the worrying in GAD, the compulsions in
   OCD, the starving in Anorexia - are all attempts to be in control)... but it's just an
   illusion of control, not even related to the true problem and so anxiety 'disorders'
   can do no other than just get worse and worse

... until we change the underlying reason for this (mistaken) self protection.

...........................................................................................................................

PART II - THE PROBLEM:
Unique insight into what is happening with each type of 'disorder'.

• How the above stages account for every 'anxiety problem' symptom ranging from
   shyness, constantly comparing ourselves to others and 'thinking too much'
   through to severe compulsions and chronic depression.

• Uncontrollable thoughts - seen in worry, GAD, OCD and depression. Incidently, it's
   the same in insomnia and the results of one experiment with insomniacs (described
   in the book), when interpreted correctly, show us the real reason these thoughts
   are uncontrollable.

• Why we have to check, clean, order, recite, collect - again and again and again.
   The reason that once, twice, 10 times, 100 times is never enough.
   (There is actually a limit when we feel we have 'done enough' - for a specific
   reason - detailed in the book)

• The difference between depression everyone gets and the severe depression
   related to our survival. Why we have no energy and are constantly tired, why it
   can actually feel like a weight upon us or a fog surrounding us.

• Why panic can mean little to some people but to others it confirms all their fears.

...........................................................................................................................

PART III - THE ANSWER:
When we are no longer trying to fight the unknown, and know exactly what is
happening and why, we can use this new understanding to cure the very cause
of these problems, not just struggle to control the symptoms.

• How to let all the symptoms weaken and fade away.

• Change what lies at the very heart of the problems. When we can do this - it is
impossible to have an anxiety disorder for we stop the very reason they exist.

...........................................................................................................................

Evolving Self Confidence offers a truly unique insight into the cause and cure of
anxiety-related problems. It has helped many, many people when all else had failed.
In many cases, this one book has helped more than years of therapy.

For the cost of less than 10 minutes with a therapist, this book can teach you more about these problems than many of those who would treat you actually know.

It can save you a lifetime of searching.

On reading it, you will know exactly what happened to you and why.

But more than this - you will know how to really cure these problems
... how to set yourself free.