HFInformation

HELP-FOR:

Help-For was set up in Dec 2000 to help people who wish to fully understand and
deal with anxiety disorders and depression. The website, in itself, can hopefully
provide a greater insight into these problems.
The booklet 'UNDERSTANDING CONTROL AND CHANGE' produced and distributed by
Help-For, sold tens of thousands of copies over the last few years and helped to
change many people's lives. This booklet, however, is no longer available.

It has been replaced by the book 'EVOLVING SELF CONFIDENCE'. Written, published
and distributed by Help-For, it is set to revolutionize current understanding about
anxiety disorders, depression and more (eg. shyness and stress) - what these
problems really are, their cause and cure.

The information on the website and in the book is based on over twenty years
experience and research involving anxiety disorders, depression, psychoanalytic
and behaviour therapy, relaxation and hypnotherapy.

CONTACT:

E-mail: ....For suggestions/comments regarding the website or books
..........................................(no specific personal problems please)
E-mail: ....For order, shipping, payment queries.
...................................................(use this also to inform Help-For about any returns)
Telephone........................................07884072316
or write to:- Help-For, PO Box 106, Newton Aycliffe, DL5 4FB, United Kingdom

IMPORTANT:

The information in the website, booklet and book is not intended to be used for
self-diagnosis nor taken as a substitute for good individual personal professional
medical attention. The only intent of the author is to offer information to help you
in your quest for well-being and no responsibility can be taken by the author for
the way the information is used.
It is strongly recommended that anyone who is thinking, feeling or behaving in a
way that they don’t understand, any way that is debilitating or is causing pain and
unhappiness should consult a medical professional and that a medical doctor should
always be consulted for any persistent physical or bodily function problem, in the
first instance, to rule out possible physical causes before psychological reasons are
explored. And that, under no circumstances, should anybody stop taking prescribed
medication without fully qualified medical supervision.